Guardian Girls Karate - 4 Week course

Strong. confident. aware. 

North Sydney Shotokan Karate is running a free 4 week course designed to give women and girls practical self-defence skills, confidence and greater awareness in every day situations. 

Across a 1hr session each week, participants will learn simple, effective techniques, develop physical confidence and practise how to respond when faced with challenging situations, all in a safe, supportive environment.

4 weeks, 1 session a week, completely FREE.  No previous martial arts experience required.

This course will be run for women and girls aged 14 years and above.